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English > To practise HungGar
The HungGar is not only an experience technique.
And' a practice that touches the way of living, improves the quality of it, the knowledge, the listening.
It has a positive effect on our being. Hands equilibrium and harmony. It emphasizes the progressive synchronization of a series of technical postures with a specific respiraton.
Tiing the position one with the other, a flow of continuous energy it is gotten that favors the oxygenation and the blood circulation.
To listen to his own body through the breath and the contact with the companion, not only in the fight, but also in all the movements that ask for the preparation to form and to strengthen the posture. It gets ready us to give and to receive energy. Both he becomes companions, to explore the world and to reciprocally help himself.
Through the ancient Chinese Art of the Shaolin HungGar, the equilibrium of the vital energy is favored facilitating a process of auto recovery of the person. This type of technique goes over the martial practice: it frees the articulations from the tensions, it favors the relaxation of the person, it eliminates every form of stress, it improves the mental form and physics in all of his aspects.
PRIVATE LESSONS
COLLECTIVE - SEMINARS
“The HungGar is a treasure that can be possessed to all the ages:
also when he is… young people.”